Move With Freedom And Ease Yoga and Alexander Technique provide a mindful approach to moving with ease and co-ordination. Simple movements feel lighter. Pain and tension are relieved. Book Now Yoga Hut Experience Yoga in a Warm and Friendly Environment Classes are small and tailored to your needs Book Now Yoga Hut

About Yoga Hut

Experience yoga in a warm and friendly environment where classes are small to meet your individual needs. At Yoga Hut classes are based on the principles of the Alexander Technique.

These sessions are gentle and mindful and encourage the practitioner to move with greater ease and freedom. Our classes help you to feel relaxed, empowered and energised.

The benefits of a regular yoga practice can be profound and life changing, our wish is to provide a yoga space that will allow you to experience these benefits.

Classes & Lessons

Caroline Blackshaw

“Together yoga and Alexander Technique provide a pathway to living with greater ease, less tension and a sense of wellbeing.”

Caroline Blackshaw took her first yoga class in 1990 and was immediately hooked. Since then she has been influenced by many teachers and styles, including Iyengar yoga, Satyandanda yoga, Viniyoga, Donna Fahey and most recently the Alexander Technique which focuses on finding ways to use the body with the least stress and strain.

Caroline established Yoga Hut in 2004 after completing her Diploma of Health – Yoga, with the Australian Institute of Yoga at CAE. She is a Senior Teacher with Yoga Australia and has a Advanced Diploma from the School of F. M. Alexander Studies as a teacher of Alexander Technique. Caroline combines both yoga and AT in her classes, enabling students to explore habits and patterns in their bodies, at the same time building strength and flexibility.

Caroline sees yoga as a wonderful tool to help enable practitioners to use their bodies well throughout their lives. Along with the obvious physical benefits she loves the sense of perspective and wellbeing yoga, Alexander Technique and meditation can provide for the regular practitioner.

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