Bhakti Sunset are a group of Melbourne singers and musicians committed to the practice of Bhakti (devotional yoga), in particular Kirtan (call and response chanting) and we’re very excited they are coming to share the love at Yoga Hut!
Sit, listen and let the chanting wash over you or join in chanting. Absolutely no experienced required.
Doors open 7pm for chai & chat, Kirtan 7.30pm start, finish 9pm. Bring a friend, bring a pillow, pay as you feel $10, $15, $20.
Yoga Nidra means Yogic Sleep. It is a state of deep rest while remaining aware. The aim of Yoga Nidra is to relieve tension accumulated through modern living. You will be gently guided through a practice that will relax the body and release the mind from the senses. This practice frees you from muscular, mental and emotional tensions creating a state of true relaxation. Yoga Nidra is said to be the doorway to samadhi (ultimate bliss)! You will leave the practice feeling refreshed and energized.
No experience needed, all mats, blankets, bolsters provided.
Just wear comfortable clothes and come prepared to relax. Stay for a cup of ginger tea after the practice.
The dates for 2018 are to be advised – stay tuned:
2.30pm – 3.30pm
$15 per session
Spaces limited and Bookings essential!
For all bookings and enquiries call Caroline
0408 314 492