Yoga and Alexander Technique
Sanctuary Retreat, Mission Beach, North Queensland
12 - 17 September 2020
Join Jenny Thirtle – Assistant Director at the School of FM Alexander Studies, and Caroline Blackshaw, yoga and Alexander Technique Teacher from Yoga Hut, Brighton – for 5 wonderful days and nights in the North Queensland rainforest at Sanctuary Retreat, near Mission Beach.
Each day will begin with a morning yoga practice, followed by a group Alexander Technique class. Over the 5 days you will receive two private Alexander Technique lessons, where you will be able to explore regular activities and habits of body and mind that most interest you.
Each day will conclude with an afternoon yoga class, and in between these sessions there are many forest walks and beaches to explore.
Three delicious vegetarian meals per day are included in the cost. (On the final day only breakfast is included).
There are 3 room types available each with the possibility of single, double or twin share.
Rainforest Hut – shared Bathroom –
- Single $1300 pp
- Double/Twin share $1150 pp
Rainforest Hut – ensuite bathroom
- Single $1400 pp
- Double/Twin share $1200 pp
Canopy Room – ensuite bathroom
- Single $1600 pp
- Double/Twin share $1400 pp
To book a $200 (non refundable) deposit is required. Those who book and pay in full by 30 June 2020 are entitled to an early bird discount of $100.
Exploring Voice and Song
Join us for another series of "Singing Yoga", on Thursday evenings 7.30pm until 9.00pm 13, 20 and 27 February, 2020.
These sessions are really fun, friendly and truly for those who can sing and those who are sure they can't.
Cost $75 for 3 weeks.