What is SomaChi ®?
Established 1998 in Melbourne Australia by Founder and Director of SomaChi Yoga School, Lianne Metcalf. SomaChi Yoga is a unique style of vinyasa (breath-movement synchronisation) flow yoga, which includes traditional hatha yoga postures with influences of tai chi & martial arts.
SomaChi is a dynamic, fluid practice that stills the busy mind and brings aliveness to the body with a strong traditional lineage.
For more information visit the following link and watch a 3 minute introduction to the wonderfully empowering practice of SomaChi.
Thursday 9.15am to 10.30am with Linda, suitable for all levels, click here to Book Online Now!