FOR MIND, BODY AND SPIRIT
The Alexander Technique really can be applied to all that we do. Developed by a Tasmanian, F. M. Alexander, around 120 years ago, this technique can be described as “thinking in activity”.
F. M. Alexander took his discoveries to England, Europe and America, where they remain well known in artistic and performance based communities, but are less well known amongst the general community.
I have found learning Alexander Technique a profound and empowering experience. It is wonderful to share my understandings with you through Alexander Yoga, through “Exploring Voice and Song” – singing workshops and through individual Alexander Technique Lessons.